Support Overthinking It by becoming a member for $5/month!
Peter Fenzel, Matt Wrather, and Jordan Stokes overthink past New Year’s resolutions, and past New Years Resolution episodes of this podcast. Pete emphasizes the importance of planning (Matt calls it “scaffolding”) to support ambitious resolutions. But Jordan thinks the dominant strategy is shrinking the resolution to fit the scaffolding you’ve got, and aligning your resolutions with yourself rather than an idealized future super-self. Even the most longed-for self improvement is likely to fail if achieving it involves becoming someone that you’re not.
Subscribe: iTunes Other Apps
Add a Comment